chiggabait's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
138.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entries for 22 March 2013:
2087 kcal Fat: 103.80g | Prot: 72.22g | Carb: 237.50g.   Breakfast: Navels Oranges, Red Delicious Apples, Navels Oranges, Bananas, Clementines. Lunch: Salsa, California Avocados, 100% White Corn Restaurant Style Tortilla Chips, Hash Browns Mcdonald's, Scrambled Egg, Scrambled Egg, Hash Browns Mcdonald's, Hash Browns Mcdonald's, 100% White Corn Restaurant Style Tortilla Chips, Salsa. Dinner: Tilapia (Fish), Broccoli, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Brown Rice. more...
2100 kcal Activities & Exercise: Standing - 1 hour, Driving - 45 minutes, Desk Work - 1 hour, Sitting - 2 hours, Housework - 4 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
on diet chiggabait's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


chiggabait's weight history

chiggabait's Recent Activity

chiggabait's Own Activity

No recent activity.

chiggabait's Buddies

No recent activity.

Other Member Diet Recent Activity

Neurodroid updated their Exercise Diary.
JP Beenen recorded a Weigh In at 205.0 lb.
mjs0419 recorded a Weigh In at 155.4 lb.
flabbadabb recorded a Weigh In at 147.7 lb.
wdyble updated their Food Diary.
caseysmith1 commented on their Journal Entry.
Jemlee recorded a Weigh In at 167.0 lb.
freenc29 recorded a Weigh In at 180.8 lb.