mandirou's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
153.4 lb Lost so far: 0 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
238 kcal Fat: 5.64g | Prot: 19.34g | Carb: 28.63g.   Breakfast: Spicy Chicken Cool Wrap, Sweetener, Milk (1% Lowfat with Added Vitamin A), Coffee. more...
on diet mandirou's own diet  



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Marta Cunha Silva recorded a Weigh In at 157.0 lb.
jferg1949 recorded a Weigh In at 216.6 lb.
jcd recorded a Journal Entry and a Weigh In at 342.4 lb.
lonecell recorded a Weigh In at 221.5 lb.
cernerwellness recorded a Weigh In at 161.0 lb.
nucromer supported Ozgey's Weigh In.
hillkarry recorded a Weigh In at 125.0 lb.
BulletProof3 and kmar are now buddies.