mandirou's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
153.4 lb Lost so far: 0 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
238 kcal Fat: 5.64g | Prot: 19.34g | Carb: 28.63g.   Breakfast: Sweetener, Milk (1% Lowfat with Added Vitamin A), Coffee, Spicy Chicken Cool Wrap. more...
on diet mandirou's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mandirou's own diet



mandirou's weight history


mandirou's Recent Activity

mandirou's Own Activity

No recent activity.

mandirou's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported HappyJohn9's Weigh In.
doland started a new forum topic - Have u tried the 3 Week Diet?.
JesusIsLord777 recorded a Weigh In at 162.0 lb.
OccidentalAlice rated tianna5's Black Bean and Corn Salad recipe .
mattstoc recorded a Journal Entry.
Connor Leger recorded a Weigh In at 220.0 lb.
Cholland2k recorded a Weigh In at 400.0 lb.
clarissacaudron recorded a Weigh In at 146.0 lb.