mandirou's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
153.4 lb Lost so far: 0 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
238 kcal Fat: 5.64g | Prot: 19.34g | Carb: 28.63g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Spicy Chicken Cool Wrap, Sweetener, Coffee. more...
on diet mandirou's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mandirou's own diet



mandirou's weight history


mandirou's Recent Activity

mandirou's Own Activity

No recent activity.

mandirou's Buddies

No recent activity.

Other Member Diet Recent Activity

parkerjelin recorded a Weigh In at 144.6 lb.
ellael joined challenge Plan to lose 12 kilos 60 days!!!.
wholefoodnut commented on their Journal Entry.
ChrisComedy recorded a Journal Entry.
annakent2 recorded a Weigh In at 167.6 lb.
claesmariepaule recorded a Weigh In at 193.8 lb.
bandando recorded a Weigh In at 141.3 lb.
kathyeastlick updated their Exercise Diary.