mandirou's Journal, 22 March 2013

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Weigh In record (no journal entry) for 22 March 2013

153.4 lb Lost so far: 0 lb. Still to go: 28.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:

238 kcal

Fat: 5.64g | Prot: 19.34g | Carb: 28.63g. Breakfast: Coffee, Milk (1% Lowfat with Added Vitamin A), Spicy Chicken Cool Wrap, Sweetener. more...

on diet mandirou's own diet


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	recorded a weigh in at 151.0 lb.
	recorded a weigh in at 151.6 lb.
	recorded a weigh in at 151.8 lb.
	recorded a weigh in at 152.2 lb.

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	mvb recorded a weigh in at 148.0 lb.
	AquaSurf00 replied to Krystallaina713's Challenge post - Sassy sista may makeover Friday. 24th.
	skinny76girl recorded a weigh in at 155.7 lb.
	eddieb96 recorded a weigh in at 194.1 lb.
	fatpolice recorded a weigh in at 196.2 lb.
	ykumata recorded a weigh in at 99.0 lb.
	MrsHardy055 recorded a journal and a weigh in at 133.6 lb.
	sickert08 recorded a journal and a weigh in at 162.2 lb.

mandirou's Journal, 22 March 2013

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