Weigh In record (no journal entry) for 22 March 2013
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153.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2013:
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238 kcal
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Fat: 5.64g | Prot: 19.34g | Carb: 28.63g.
Breakfast: Sweetener, Milk (1% Lowfat with Added Vitamin A), Coffee, Spicy Chicken Cool Wrap. more...
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losing 1.4 lb a week
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mandirou's weight history
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