mandirou's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
153.4 lb Lost so far: 0 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
238 kcal Fat: 5.64g | Prot: 19.34g | Carb: 28.63g.   Breakfast: Spicy Chicken Cool Wrap, Coffee, Milk (1% Lowfat with Added Vitamin A), Sweetener. more...
on diet mandirou's own diet  

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kramelen123 recorded a Weigh In at 150.0 lb.
debbiebeidelman recorded a Weigh In at 154.2 lb.
me too 456 recorded a Weigh In at 191.4 lb.
mostfalejri recorded a Weigh In at 277.3 lb.
Rupert1940 recorded a Weigh In at 197.0 lb.
Vegasluck recorded a Weigh In at 138.9 lb.
swimwsu76 recorded a Weigh In at 213.7 lb.
Melanie Binnall recorded a Weigh In at 85.0 lb.