mandirou's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
153.4 lb Lost so far: 0 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
238 kcal Fat: 5.64g | Prot: 19.34g | Carb: 28.63g.   Breakfast: Spicy Chicken Cool Wrap, Sweetener, Milk (1% Lowfat with Added Vitamin A), Coffee. more...
on diet mandirou's own diet  

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qualitytroll recorded a Weigh In at 155.8 lb.
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mrsmole supported JovialJ's Weigh In.
lindab49 recorded a Weigh In at 188.0 lb.
Nana37214 updated their Food Diary.
Dickie1951 added LittleMamaMickey's Parmesan Crusted Pork Chops recipe to their cook book.
Mamacita updated their Food Diary.
sarahschows recorded a Weigh In at 136.8 lb.