punkymonkey's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
161.4 lb Lost so far: 14.2 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.
on diet punkymonkey's own diet   losing 0.3 lb a week

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Gunfighter01 updated their Exercise Diary.
potatoc recorded a Weigh In at 153.4 lb.
navarro189 and pwrestlephoto are now buddies.
C67241 replied to pwrestlephoto's post - low calorie snack/food.
mervinpearce recorded a Journal Entry and a Weigh In at 209.0 lb.
Sadio updated their Food Diary.
citiamber updated their Exercise Diary.
Deb_N supported wholefoodnut's Journal Entry.