gemmacom's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
124.3 lb Lost so far: 0 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
291 kcal Fat: 2.12g | Prot: 8.62g | Carb: 72.61g.   Breakfast: Bran Flakes, Tea with Milk. more...
losing 1.5 lb a week

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