Cowlam's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
194.4 lb Lost so far: 21.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   steady weight

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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 212.3 lb.
Cowlam recorded a Journal Entry and a Weigh In at 214.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 213.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 214.7 lb.

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Other Member Diet Recent Activity

Steven Lloyd supported Mom2Boxers's Journal Entry.
dshatz98 supported redgirl1974's Journal Entry.
carmen1098 commented on smartygirlCA's Journal Entry.
Wtgreen recorded a Weigh In at 202.6 lb.
melyn147 recorded a Weigh In at 129.6 lb.
ChicaLean supported carol in kinderhook's Journal Entry.
Rguarino supported carol in kinderhook's Journal Entry.
curtisrutschman recorded a Weigh In at 236.6 lb.