Cowlam's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
194.4 lb Lost so far: 21.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   steady weight

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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 214.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 213.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 214.7 lb.
Cowlam recorded a Journal Entry and a Weigh In at 211.0 lb.

Cowlam's Buddies

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Other Member Diet Recent Activity

albyandoh recorded a Weigh In at 149.9 lb.
Mistybenner commented on their Journal Entry.
Mz.Dolphin recorded a Journal Entry and a Weigh In at 151.5 lb.
warrenwinter commented on Mistybenner's Journal Entry.
ChicaLean commented on DairyKing's Journal Entry.
Steven Lloyd commented on mahjohn's Weigh In.
AmiraHafez recorded a Weigh In at 126.5 lb.
talel94 recorded a Weigh In at 189.9 lb.