Cowlam's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
194.4 lb Lost so far: 21.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   gaining 1.4 lb a week

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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weight Entry at 201.7 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 200.6 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 200.6 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 199.5 lb.

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Other Member Diet Recent Activity

Liliani Ng recorded a Weight Entry at 123.5 lb.
JeffinAurora recorded a Weight Entry at 199.2 lb.
Neyda50 commented on barbararesende's Journal Entry.
AZSouthsideGirl commented on SjF60's Journal Entry.
scresing recorded a Weight Entry at 144.4 lb.
Maria554 recorded a Journal Entry and a Weight Entry at 145.1 lb.
sufuj recorded a Weight Entry at 101.8 lb.
Allen Allen recorded a Weight Entry at 190.0 lb.