Cowlam's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
194.4 lb Lost so far: 21.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   gaining 1.4 lb a week

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Cowlam recorded a Journal Entry and a Weight Entry at 203.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 205.0 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 205.0 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 205.0 lb.

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cnewton3 updated their Food Diary.
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marieuk1983 recorded a Weight Entry at 158.2 lb.