Cowlam's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
194.4 lb Lost so far: 21.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   gaining 1.4 lb a week

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Cowlam recorded a Journal Entry and a Weight Entry at 196.0 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 199.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 199.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 198.4 lb.

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ClassicRocker commented on jeannieselby's Journal Entry.
kathysnyder recorded a Weight Entry at 224.0 lb.
pennym1 supported Ryan Rainey's Journal Entry.
Thin_mint2017 commented on nicolerush's Journal Entry.
Jesicap supported dandan4's Weight Entry.
gokona commented on John10251's Weight Entry.
mariezzz recorded a Journal Entry.
nicolerush supported Fitness MAS's Journal Entry.