Cowlam's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
194.4 lb Lost so far: 21.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   gaining 1.4 lb a week

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Cowlam's weight history


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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weight Entry at 202.4 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 201.7 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 203.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 202.8 lb.

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Other Member Diet Recent Activity

yofatz recorded a Weight Entry at 115.0 lb.
MCslimmer recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Nicky111 recorded a Weight Entry at 168.4 lb.
zhancis recorded a Weight Entry at 148.2 lb.
mikeze71 recorded a Weight Entry at 167.3 lb.
bestbefore1989 recorded a Weight Entry at 201.8 lb.
Caseyjaven supported Mistybenner's Journal Entry.