oxxblue's Journal, 11 August 2010

218
219.0 lb Lost so far: 0.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 August 2010:
2860 kcal Fat: 141.20g | Prot: 116.16g | Carb: 292.69g.   Breakfast: Coffee, Cantaloupe Melons, Watermelon, Garden Veggie Pizza. Lunch: Chicken Salad Cafe Sandwich on Whole Grain Bread (Half), Broccoli Cheddar Soup. Dinner: Mayonnaise, Cheeseburger, Regular Fries. Snacks/Other: Soft Peanut Butter Granola Bars, Slim a Bear Ice Cream Sandwich, 2% Fat Milk. more...
2973 kcal Activities & Exercise: Driving - 3 hours, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet oxxblue's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



oxxblue's weight history


oxxblue's Recent Activity

oxxblue's Own Activity

oxxblue recorded a Weigh In at 224.0 lb.

oxxblue's Buddies

No recent activity.

Other Member Diet Recent Activity

Andrea31 recorded a Journal Entry.
zarchasmpgmr recorded a Weigh In at 165.0 lb.
prfadams recorded a Weigh In at 135.0 lb.
ldemaria recorded a Weigh In at 205.0 lb.
tlcofomaha recorded a Weigh In at 237.0 lb.
hoosier436 recorded a Weigh In at 278.2 lb.
Johnmark recorded a Weigh In at 191.6 lb.
SoLosingIt recorded a Journal Entry and a Weigh In at 176.0 lb.