oxxblue's Journal, 11 August 2010

218
219.0 lb Lost so far: 0.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 August 2010:
2860 kcal Fat: 141.20g | Prot: 116.16g | Carb: 292.69g.   Breakfast: Coffee, Cantaloupe Melons, Watermelon, Garden Veggie Pizza. Lunch: Broccoli Cheddar Soup, Chicken Salad Cafe Sandwich on Whole Grain Bread (Half). Dinner: Cheeseburger, Regular Fries, Mayonnaise. Snacks/Other: 2% Fat Milk, Soft Peanut Butter Granola Bars, Slim a Bear Ice Cream Sandwich. more...
2973 kcal Activities & Exercise: Driving - 3 hours, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet oxxblue's own diet  

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oxxblue recorded a Weigh In at 224.5 lb.
oxxblue recorded a Weigh In at 221.5 lb.

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Janna de Gouveia recorded a Weigh In at 141.1 lb.
gccompt recorded a Weigh In at 196.0 lb.
AdeleBro recorded a Journal Entry and a Weigh In at 216.1 lb.
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Jeffrey R recorded a Weigh In at 161.4 lb.
jessica_sandhu recorded a Weigh In at 152.1 lb.
ArrogantLemming updated their Exercise Diary.
AnorexicRoque supported bbosch30's Journal Entry.