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oxxblue
Journal
05 Aug 10
oxxblue's Journal, 05 August 2010
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Weigh In record (no journal entry) for 05 August 2010
219.0 lb
Lost so far:
0.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 August 2010:
1328 kcal
Fat: 31.99g | Prot: 44.62g | Carb: 219.56g.
Breakfast:
Coffee, Cantaloupe Melons, Raisin Bran Crunch.
Lunch:
Cole Slaw, Lamb Gyro Sandwich.
Dinner:
Blimey Limey with Splenda Smoothie.
Snacks/Other:
Soft Peanut Butter Granola Bars.
more...
2420 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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