insanity 1 Month
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257.8 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2010:
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1999 kcal
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Fat: 45.81g | Prot: 150.11g | Carb: 194.12g.
Breakfast: Pinot Gris (Grigio) Wine, platinum pump fuel. Lunch: STOF LC DS BALSMIC GLZD CHKN. Dinner: Albacoee PRME FLLT STEAK MSQTE, Albacore Steak Lemon & Cracked Pepper, Omega Plus Light Mayonnaise, Deli Fresh Shaved Chicken Breast, Natural Cheese Thin Sliced Swiss, White Bread, White Bread, Natural Cheese Thin Sliced Swiss, Deli Fresh Shaved Chicken Breast, Omega Plus Light Mayonnaise. Snacks/Other: Pinot Gris (Grigio) Wine, Chili No Beans Entree (Canned), Caffe Latte (Tall), Banana, Banana. more...
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3258 kcal
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Activities & Exercise:
Circuit Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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ryan aguilar's weight history
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