noann's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
173.3 lb Lost so far: 5.3 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2013:
1059 kcal Fat: 40.90g | Prot: 36.58g | Carb: 146.05g.   Lunch: avocado, corn, tomato. Dinner: spaetzle, onion, olive oil, yogurt nonfat. more...
2383 kcal Activities & Exercise: Elliptical - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
on diet noann's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



noann's weight history


noann's Recent Activity

noann's Own Activity

No recent activity.

noann's Buddies

No recent activity.

Other Member Diet Recent Activity

Egull1 supported gokona's Journal Entry.
deathcreus recorded a Weight Entry at 155.8 lb.
lesliecarnegie updated their Food Diary.
CharlieDorado recorded a Weight Entry at 199.5 lb.
PATRICIA-1234 recorded a Weight Entry at 141.1 lb.
jstroud9 updated their Food Diary.
Cnichols1993 recorded a Weight Entry at 284.0 lb.
TigerLilly recorded a Weight Entry at 150.0 lb.