noann's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
173.3 lb Lost so far: 5.3 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2013:
1059 kcal Fat: 40.90g | Prot: 36.58g | Carb: 146.05g.   Lunch: avocado, corn, tomato. Dinner: spaetzle, onion, yogurt nonfat, olive oil. more...
2383 kcal Activities & Exercise: Elliptical - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
on diet noann's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for noann's own diet



noann's weight history


noann's Recent Activity

noann's Own Activity

No recent activity.

noann's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on KellyM25's Journal Entry.
mimijhb87 recorded a Weigh In at 123.5 lb.
dHofstra recorded a Weigh In at 165.5 lb.
GABobber recorded a Weigh In at 216.1 lb.
flabbadabb recorded a Weigh In at 143.3 lb.
GDY supported tasneem33's Weigh In.
qui recorded a Weigh In at 315.0 lb.
Chantal van Eldik recorded a Weigh In at 176.4 lb.