noann's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
173.3 lb Lost so far: 5.3 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2013:
1059 kcal Fat: 40.90g | Prot: 36.58g | Carb: 146.05g.   Lunch: corn, tomato, avocado. Dinner: spaetzle, onion, yogurt nonfat, olive oil. more...
2383 kcal Activities & Exercise: Elliptical - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
on diet noann's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for noann's own diet



noann's weight history


noann's Recent Activity

noann's Own Activity

No recent activity.

noann's Buddies

No recent activity.

Other Member Diet Recent Activity

kylenolforkids recorded a Weigh In at 179.0 lb.
breakthebat recorded a Weigh In at 151.0 lb.
kmf88 recorded a Weigh In at 172.0 lb.
pzlo recorded a Journal Entry.
fat_piggy updated their Food Diary.
rblue19 recorded a Weigh In at 223.0 lb.
boyydz recorded a Weigh In at 125.4 lb.
Beena Narotam recorded a Weigh In at 154.3 lb.