noann's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
173.3 lb Lost so far: 5.3 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2013:
1059 kcal Fat: 40.90g | Prot: 36.58g | Carb: 146.05g.   Lunch: avocado, corn, tomato. Dinner: spaetzle, onion, olive oil, yogurt nonfat. more...
2383 kcal Activities & Exercise: Elliptical - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
on diet noann's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



noann's weight history


noann's Recent Activity

noann's Own Activity

No recent activity.

noann's Buddies

No recent activity.

Other Member Diet Recent Activity

anne m kane updated their Food Diary.
berley1 commented on Scalewatcher3's Journal Entry.
FloridaAngel supported etheriau_test2's Weigh In.
Disneyana56 recorded a Weigh In at 177.0 lb.
D1srupta recorded a Journal Entry.
Elaine0924 updated their Exercise Diary.
crow e recorded a Weigh In at 123.5 lb.
Sherig2 recorded a Weigh In at 196.8 lb.