Funkymonkeyme's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
148.6 lb Lost so far: 0 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2013:
1401 kcal Fat: 35.03g | Prot: 33.40g | Carb: 232.05g.   Breakfast: Tea (Brewed), Malted Wheaties. Lunch: Mini Animals, Bananas, Mug Shot Sweet 'n' Sour, French Fries Ready Salted, Jelly. Dinner: Deli Wrap, Mini Babybel Bonbel Cheese, Tea (Brewed), Eton Mess Yogurt. Snacks/Other: Garibaldi Biscuits, Custard Creams, Orange Squash, Tea (Brewed). more...
1952 kcal Activities & Exercise: Desk Work - 8 hours and 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Funkymonkeyme's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Funkymonkeyme's own diet



Funkymonkeyme's weight history


Funkymonkeyme's Recent Activity

Funkymonkeyme's Own Activity

No recent activity.

Funkymonkeyme's Buddies

No recent activity.

Other Member Diet Recent Activity

JustJo23 commented on Ade1973's Journal Entry.
Qball57 recorded a Weigh In at 176.4 lb.
hannamaee recorded a Weigh In at 240.6 lb.
KathySmith1978 recorded a Journal Entry and a Weigh In at 138.8 lb.
puhpine supported Ade1973's Journal Entry.
Deb_N commented on Ade1973's Journal Entry.
hany hamoda recorded a Weigh In at 211.6 lb.
Laoise1 recorded a Journal Entry.