n0p3's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
264.6 lb Lost so far: 0 lb.    Still to go: 88.2 lb.    Diet followed N/A.

Diet Calendar Entry for 22 March 2013:
2421 kcal Fat: 176.96g | Prot: 196.39g | Carb: 5.08g.   Breakfast: chicken breast, olive oil, mustard. Lunch: Chicken Breast, Mixed Salad Greens, Olive Oil. Dinner: Chicken Breast, Olive Oil. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for LCHF: Low carb, High fat / Ketogenic Diet



n0p3's weight history


n0p3's Recent Activity

n0p3's Own Activity

No recent activity.

n0p3's Buddies

No recent activity.

Other Member Diet Recent Activity

Nozmul recorded a Weigh In at 196.2 lb.
fred4win supported crystalgist's Journal Entry.
Jane 24230 recorded a Weigh In at 172.2 lb.
Sea kitty updated their Food Diary.
Janet4445 recorded a Weigh In at 142.0 lb.
Zuhair Rayyes recorded a Weigh In at 316.4 lb.
annmarie1987 supported lynkx's Weigh In.
nicolesteyn0208 recorded a Weigh In at 161.4 lb.