n0p3's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
264.6 lb Lost so far: 0 lb.    Still to go: 88.2 lb.    Diet followed N/A.

Diet Calendar Entry for 22 March 2013:
2421 kcal Fat: 176.96g | Prot: 196.39g | Carb: 5.08g.   Breakfast: chicken breast, olive oil, mustard. Lunch: Chicken Breast, Mixed Salad Greens, Olive Oil. Dinner: Chicken Breast, Olive Oil. more...



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LCHF: Low carb, High fat / Ketogenic Diet

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