KasperJoe's Journal, 22 March 2013

13.6
145.1 lb Lost so far: 7.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet KasperJoe's own diet  

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KasperJoe recorded a Weigh In at 144.4 lb.
KasperJoe recorded a Weigh In at 145.3 lb.
KasperJoe recorded a Weigh In at 146.4 lb.
KasperJoe recorded a Weigh In at 144.2 lb.

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jenboop20 started a new challenge topic - Daily Results.
HCB commented on northernmusician's Journal Entry.
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cnith supported kuwa2004's Weigh In.
Oldenburg30 supported Chubby Spiderman's Journal Entry.
Scribess recorded a Weigh In at 206.0 lb.