KasperJoe's Journal, 22 March 2013

13.6
145.1 lb Lost so far: 7.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet KasperJoe's own diet  

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KasperJoe recorded a Weigh In at 144.2 lb.
KasperJoe recorded a Weigh In at 144.8 lb.
KasperJoe recorded a Weigh In at 145.7 lb.
KasperJoe recorded a Weigh In at 146.2 lb.

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moonchild1960 updated their Food Diary.
izzypup68 commented on Socolova's Journal Entry.
Lee Ann Allan recorded a Weigh In at 148.0 lb.
marceediger updated their Exercise Diary.
Amelina recorded a Weigh In at 220.0 lb.
Sabbas93 recorded a Weigh In at 142.6 lb.
gofordreams recorded a Weigh In at 168.0 lb.
LuC2 commented on emilywhite1's Journal Entry.