KasperJoe's Journal, 22 March 2013

13.6
145.1 lb Lost so far: 7.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet KasperJoe's own diet  

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KasperJoe recorded a Weigh In at 145.7 lb.
KasperJoe recorded a Weigh In at 140.7 lb.

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Steven Lloyd recorded a Weigh In at 237.0 lb.
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SofiChar updated their Food Diary.