Badger55's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
201.5 lb Lost so far: 7.9 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2013:
1712 kcal Fat: 54.49g | Prot: 67.75g | Carb: 250.59g.   Breakfast: Bio Natur Johhurt 0, 1% Fett, Bananen, Kaffee, Müsli. Dinner: Orangensaft, Pommes Frites, Big King. Snacks/Other: Bananen. more...
2764 kcal Activities & Exercise: Desk Work - 4 hours, Walking (slow) - 2/mph - 3 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Badger55's own diet   losing 2.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Badger55's own diet

Badger55's weight history

Badger55's Recent Activity

Badger55's Own Activity

No recent activity.

Badger55's Buddies

No recent activity.

Other Member Diet Recent Activity

mefatpat recorded a Weigh In at 154.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Maria Harwood recorded a Weigh In at 148.8 lb.
Donna Woods supported their Journal Entry.
Fifski recorded a Weigh In at 163.1 lb.
kittehminxen added utkaneal's Spinach Quiche recipe to their cook book.
bella4183 added Tipper's Fried Cabbage with Bacon recipe to their cook book.
Elfje69 recorded a Weigh In at 188.1 lb.