 |
Aurora265's Journal, 22 March 2013
|
 |
Weigh In record (no journal entry) for 22 March 2013
|
160.6 lb
Lost so far: 13.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 March 2013:
|
1173 kcal
|
Fat: 45.05g | Prot: 75.42g | Carb: 125.87g.
Breakfast: Red Bull Sugar Free (8 oz), Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Egg (Whole), Simply Fruit Strawberry, Light Butter. Lunch: Avocados, Steamed or Boiled Lobster, Tomatoes. Dinner: Classic Favorites Three Cheese Ziti Marinara. Snacks/Other: Coffee, Carrots, Hummus, Chocolate Whey Protein Powder, Almond Breeze Original. more...
|
|
2406 kcal
|
Activities & Exercise:
Boxing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
on diet Aurora265's own diet
gaining 0.9 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Aurora265's own diet
|
Aurora265's weight history
Aurora265's Recent Activity
Aurora265's own activity
Aurora265's Buddies
No recent activity.
Other Member Diet Recent Activity
|