RikuHearts's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
237.0 lb Lost so far: 13.0 lb.    Still to go: 37.0 lb.    Diet followed poorly.

Diet Calendar Entry for 21 March 2013:
3511 kcal Fat: 116.75g | Prot: 245.92g | Carb: 363.90g.   Breakfast: Life Cereal - Cinnamon, 1% Lowfat Milk. Lunch: Flour Tortilla (57g), Honey Ham, Three Cheese Macaroni & Cheese Shells, Lettuce, Light Nonfat Yogurt - Key Lime Pie, Light Nonfat Yogurt - Orange Creme Pie, Low Fat Small Curd Cottage Cheese (2% Milkfat). Dinner: Broccoli, Cauliflower, Calories, Jumbo Honey Bun. more...
on diet RikuHearts's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RikuHearts's own diet



RikuHearts's weight history


RikuHearts's Recent Activity

RikuHearts's Own Activity

RikuHearts updated their Food Diary.
RikuHearts recorded a Journal Entry and a Weigh In at 244.0 lb.
RikuHearts updated their Food Diary.
RikuHearts updated their Food Diary.

RikuHearts's Buddies

snezica commented on their Journal Entry.

Other Member Diet Recent Activity

HCB and Yolanda9179 are now buddies.
CatieW updated their Food Diary.
izzypup68 supported Cindaian's Journal Entry.
poohmama recorded a Weigh In at 218.0 lb.
alyssabesser recorded a Weigh In at 190.0 lb.
Charmaine Cockerham joined challenge Let's lose 2 lbs a week.
Mobyette recorded a Weigh In at 187.0 lb.
Deflandre04 updated their Food Diary.