RikuHearts's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
237.0 lb Lost so far: 13.0 lb.    Still to go: 37.0 lb.    Diet followed poorly.

Diet Calendar Entry for 21 March 2013:
3511 kcal Fat: 116.75g | Prot: 245.92g | Carb: 363.90g.   Breakfast: 1% Lowfat Milk, Life Cereal - Cinnamon. Lunch: Low Fat Small Curd Cottage Cheese (2% Milkfat), Flour Tortilla (57g), Honey Ham, Lettuce, Light Nonfat Yogurt - Orange Creme Pie, Light Nonfat Yogurt - Key Lime Pie, Three Cheese Macaroni & Cheese Shells. Dinner: Broccoli, Cauliflower, Jumbo Honey Bun, Calories. more...
on diet RikuHearts's own diet   gaining 21.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RikuHearts's weight history


RikuHearts's Recent Activity

RikuHearts's Own Activity

RikuHearts recorded a Weight Entry at 236.6 lb.
RikuHearts updated their Food Diary.
RikuHearts updated their Food Diary.
RikuHearts recorded a Weight Entry at 241.8 lb.

Following

Mal321 commented on Kathytnt's Journal Entry.

Other Member Diet Recent Activity

sandyeg supported thegreentie's Weight Entry.
siavashkharasi supported Phoenix84's Journal Entry.
kay629 commented on their Journal Entry.
rhills supported paulie1992's Journal Entry.
Mal321 commented on Kathytnt's Journal Entry.
Poptarte recorded a Weight Entry at 151.0 lb.
TremSinistra commented on Lantanelle's Journal Entry.
thegreentie recorded a Weight Entry at 196.4 lb.