RikuHearts's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
237.0 lb Lost so far: 13.0 lb.    Still to go: 37.0 lb.    Diet followed poorly.

Diet Calendar Entry for 21 March 2013:
3511 kcal Fat: 116.75g | Prot: 245.92g | Carb: 363.90g.   Breakfast: 1% Lowfat Milk, Life Cereal - Cinnamon. Lunch: Low Fat Small Curd Cottage Cheese (2% Milkfat), Flour Tortilla (57g), Honey Ham, Lettuce, Light Nonfat Yogurt - Orange Creme Pie, Light Nonfat Yogurt - Key Lime Pie, Three Cheese Macaroni & Cheese Shells. Dinner: Broccoli, Cauliflower, Jumbo Honey Bun, Calories. more...
on diet RikuHearts's own diet   gaining 21.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


RikuHearts's weight history

RikuHearts's Recent Activity

RikuHearts's Own Activity

RikuHearts updated their Food Diary.
RikuHearts updated their Food Diary.
RikuHearts updated their Food Diary.
RikuHearts recorded a Weight Entry at 246.8 lb.


Sugar Waffle supported wannabhealthier's Journal Entry.
Mal321 commented on Allen14's Journal Entry.

Other Member Diet Recent Activity

Luhcds recorded a Weight Entry at 122.8 lb.
daveserra recorded a Journal Entry.
Mickey Evans recorded a Journal Entry.
teskandar updated their Food Diary.
ny_shelly commented on Kevinlyfellow's Journal Entry.
bevigaby supported Peasy3's Journal Entry.
14toGo supported Ravyne Hawke's Journal Entry.
DietGirlGA commented on chezon's Journal Entry.