Pking's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
166.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet Raw, whole foods, high fiber, plant-based foods   losing 0.6 lb a week

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Raw, whole foods, high fiber, plant-based foods



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Pking's Buddies

mammasix recorded a Weigh In at 155.0 lb.
Charlie21 recorded a Weigh In at 228.8 lb.

Other Member Diet Recent Activity

djs2512 recorded a Weigh In at 193.0 lb.
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Youcanbemyjohng recorded a Weigh In at 155.0 lb.
Sally Forest recorded a Journal Entry.
EngNazeer recorded a Weigh In at 189.6 lb.