Pking's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
166.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet Raw, whole foods, high fiber, plant-based foods   losing 0.6 lb a week

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Raw, whole foods, high fiber, plant-based foods



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JVF recorded a Weight Entry at 160.0 lb.

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