Pking's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
166.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet Raw, whole foods, high fiber, plant-based foods   losing 0.6 lb a week

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Raw, whole foods, high fiber, plant-based foods



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JVF recorded a Journal Entry and a Weigh In at 160.0 lb.
ajinwun recorded a Weigh In at 128.0 lb.

Other Member Diet Recent Activity

Friskyginger supported zavala68's Journal Entry.
Lokidixon commented on their Weigh In.
mskestrela supported ilham selamet supriyadi's Journal Entry.
northernmusician commented on zavala68's Journal Entry.
fernandoguerra recorded a Journal Entry.
kodiakdschida updated their Exercise Diary.
leyna.everline recorded a Journal Entry.
BTSforever recorded a Weigh In at 160.0 lb.