Pking's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
166.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet Raw, whole foods, high fiber, plant-based foods   losing 0.6 lb a week

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Raw, whole foods, high fiber, plant-based foods



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JVF recorded a Weight Entry at 165.0 lb.

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tamaifamily8153 recorded a Journal Entry and a Weight Entry at 155.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
FloridaAngel joined challenge Add One Push Up a day.
Yourpissingmeoff commented on their Journal Entry.
warrenwinter commented on their Journal Entry.
Cjsutherland updated their Exercise Diary.
ClassicRocker supported revvit's Journal Entry.
AngieS509 recorded a Weight Entry at 189.0 lb.