Pking's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
166.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet Raw, whole foods, high fiber, plant-based foods   losing 0.6 lb a week

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Raw, whole foods, high fiber, plant-based foods



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cindylynnwho recorded a Journal Entry and a Weight Entry at 138.2 lb.
JVF recorded a Weight Entry at 163.0 lb.
lilrunner submitted a diet Tip.

Other Member Diet Recent Activity

2426girl recorded a Journal Entry and a Weight Entry at 163.6 lb.
jeannieselby supported tikistollie02's Weight Entry.
ApacheTiger37 supported Reggie Thomas's Weight Entry.
foreverhorsey supported Deborahg382's Journal Entry.
FloridaAngel commented on jamielynne1's Weight Entry.
april761 commented on Steven Lloyd's Journal Entry.
Mafi♡ supported nestiidavid.94's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.