Skyyo210's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013

174.3 lb Lost so far: 6.8 lb. Still to go: 4.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 March 2013:

1682 kcal

Fat: 54.00g | Prot: 77.00g | Carb: 220.00g. Lunch: ritz peanut. Dinner: Mellow mushroom cal. more...

2216 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

on diet Skyyo210's own diet losing 0.4 lb a week


	Submit a Comment You must sign in* to submit a comment*

Skyyo210's weight history

No recent activity.

No recent activity.

	jo_js recorded a Weigh In at 130.1 lb.
	Navneetverma21 recorded a Weigh In at 211.4 lb.
	Glaun replied to kacap's post - Sugar.
	euheide and LuC2 are now buddies.
	imgabbie1 recorded a Weigh In at 147.0 lb.
	happyrocks recorded a Weigh In at 224.5 lb.
	05kitkat07 recorded a Weigh In at 130.0 lb.
	Jocelyn57 recorded a Weigh In at 183.0 lb.