Skyyo210's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
174.3 lb Lost so far: 6.8 lb.    Still to go: 4.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2013:
1682 kcal Fat: 54.00g | Prot: 77.00g | Carb: 220.00g.   Lunch: ritz peanut. Dinner: Mellow mushroom cal. more...
2216 kcal Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet Skyyo210's own diet   losing 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Skyyo210's own diet

Skyyo210's weight history

Skyyo210's Recent Activity

Skyyo210's Own Activity

No recent activity.

Skyyo210's Buddies

No recent activity.

Other Member Diet Recent Activity

spiritspell commented on Draglist's Journal Entry.
Irishka_20 recorded a Weigh In at 132.3 lb.
Prashant74 recorded a Weigh In at 134.9 lb.
Arrevanthas recorded a Weigh In at 208.7 lb.
Dave Cleveland updated their Food Diary.
Saofi recorded a Weigh In at 155.9 lb.
Myrrddrraal recorded a Journal Entry and a Weigh In at 190.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.