Ndeutz's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
160.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2013:
1718 kcal Fat: 99.26g | Prot: 106.56g | Carb: 69.23g.   Breakfast: Double-Double Protein Style. Lunch: Scrambled Egg. Dinner: Lima Beans, Swiss Cheese, Dry or Hard Salami, Vodka, Prosecco. more...
on diet Ndeutz's own diet   steady weight

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kclab supported Mistybenner's Journal Entry.
vidgro recorded a Weigh In at 190.7 lb.
jbruntt recorded a Weigh In at 197.5 lb.
quitecontrary recorded a Weigh In at 208.2 lb.
Emma1238 recorded a Weigh In at 156.0 lb.
Syrus1985 recorded a Weigh In at 213.0 lb.
latincharmer recorded a Journal Entry and a Weigh In at 177.0 lb.
Steven Lloyd supported northernmusician's Journal Entry.