Ndeutz's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
160.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2013:
1718 kcal Fat: 99.26g | Prot: 106.56g | Carb: 69.23g.   Breakfast: Double-Double Protein Style. Lunch: Scrambled Egg. Dinner: Lima Beans, Swiss Cheese, Dry or Hard Salami, Vodka, Prosecco. more...
on diet Ndeutz's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ndeutz's weight history


Ndeutz's Recent Activity

Ndeutz's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

justin diehl recorded a Journal Entry and a Weight Entry at 214.2 lb.
Melanie.Smitj supported pfuller12's Journal Entry.
chrisw77 commented on rosio19's Journal Entry.
Katt6256 supported Taylorcevans's Journal Entry.
Kenna Morton commented on jenjabba's Journal Entry.
dmom732 recorded a Weight Entry at 129.6 lb.
Steven Anthony commented on abbadabba's Journal Entry.
tiffany1908 supported jenjabba's Journal Entry.