Virtuouslady's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
206.0 lb Lost so far: 7.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2013:
1234 kcal Fat: 68.61g | Prot: 33.28g | Carb: 129.87g.   Breakfast: Flaxseed Meal, Pure Almond Milk - Unsweetened Original, No Calorie Sweetener, Creamy Peanut Butter, Organic Coconut Milk, Kale, Bananas, Apples, Cos or Romaine Lettuce. Lunch: Crunchy Taco. Dinner: Cup Noodles Beef Flavor. Snacks/Other: Extra Fancy Mixed Nuts, Toasty Crackers with Real Peanut Butter, Chocolate Covered Peanuts, Buttery Toffee Popcorn with Peanuts. more...
on diet My own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


My own diet

Other Journals for My own diet

Virtuouslady's weight history

Virtuouslady's Recent Activity

Virtuouslady's Own Activity

No recent activity.

Virtuouslady's Buddies

No recent activity.

Other Member Diet Recent Activity

SeanKelly supported Ravyne Hawke's Journal Entry.
tspoon02 recorded a Weigh In at 200.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
GeroTech recorded a Weigh In at 208.8 lb.
Yolande Marais recorded a Weigh In at 160.7 lb.
lmlofto recorded a Weigh In at 152.0 lb.
Misswinterandsnow recorded a Weigh In at 191.5 lb.
Cheryl-lee Barnard recorded a Weigh In at 197.8 lb.