Virtuouslady's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
206.0 lb Lost so far: 7.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2013:
1234 kcal Fat: 68.61g | Prot: 33.28g | Carb: 129.87g.   Breakfast: Kale, Cos or Romaine Lettuce, Bananas, Apples, Creamy Peanut Butter, Flaxseed Meal, Organic Coconut Milk, Pure Almond Milk - Unsweetened Original, No Calorie Sweetener. Lunch: Crunchy Taco. Dinner: Cup Noodles Beef Flavor. Snacks/Other: Toasty Crackers with Real Peanut Butter, Extra Fancy Mixed Nuts, Buttery Toffee Popcorn with Peanuts, Chocolate Covered Peanuts. more...
on diet My own diet  

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etheriau_test2 recorded a Weigh In at 155.3 lb.
JonThomas3rd recorded a Weigh In at 212.0 lb.
fred4win supported mononoke1's Weigh In.
Jumppakuikelo recorded a Weigh In at 195.6 lb.
brandall9 recorded a Weigh In at 191.8 lb.
mefatpat recorded a Weigh In at 156.0 lb.
Toboy recorded a Weigh In at 220.9 lb.
P-U-N-X recorded a Journal Entry.