Virtuouslady's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
206.0 lb Lost so far: 7.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2013:
1234 kcal Fat: 68.61g | Prot: 33.28g | Carb: 129.87g.   Breakfast: Flaxseed Meal, Pure Almond Milk - Unsweetened Original, Organic Coconut Milk, No Calorie Sweetener, Creamy Peanut Butter, Kale, Apples, Bananas, Cos or Romaine Lettuce. Lunch: Crunchy Taco. Dinner: Cup Noodles Beef Flavor. Snacks/Other: Toasty Crackers with Real Peanut Butter, Extra Fancy Mixed Nuts, Chocolate Covered Peanuts, Buttery Toffee Popcorn with Peanuts. more...
on diet My own diet  



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LISfifty supported newnormal's Journal Entry.
lcatz recorded a Weigh In at 205.0 lb.
JBriles23 recorded a Weigh In at 186.0 lb.
ggirl63 recorded a Weigh In at 153.4 lb.
beccaw91 updated their Food Diary.
Sugar Waffle supported LISfifty's Journal Entry.
mvondrasek recorded a Weigh In at 197.6 lb.
Scalewatcher3 commented on Mrspbd's Journal Entry.