Virtuouslady's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
206.0 lb Lost so far: 7.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2013:
1234 kcal Fat: 68.61g | Prot: 33.28g | Carb: 129.87g.   Breakfast: Pure Almond Milk - Unsweetened Original, Flaxseed Meal, No Calorie Sweetener, Creamy Peanut Butter, Cos or Romaine Lettuce, Kale, Apples, Bananas, Organic Coconut Milk. Lunch: Crunchy Taco. Dinner: Cup Noodles Beef Flavor. Snacks/Other: Buttery Toffee Popcorn with Peanuts, Toasty Crackers with Real Peanut Butter, Chocolate Covered Peanuts, Extra Fancy Mixed Nuts. more...
on diet My own diet  

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orcc recorded a Weigh In at 156.0 lb.
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fatdanny recorded a Weigh In at 176.1 lb.
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Vopli supported chandew's Weigh In.
daxlezy recorded a Weigh In at 121.3 lb.
NickyJ recorded a Weigh In at 177.0 lb.
Samara34 recorded a Weigh In at 196.5 lb.