Virtuouslady's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
206.0 lb Lost so far: 7.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2013:
1234 kcal Fat: 68.61g | Prot: 33.28g | Carb: 129.87g.   Breakfast: Kale, Cos or Romaine Lettuce, Bananas, Apples, Creamy Peanut Butter, Flaxseed Meal, Organic Coconut Milk, Pure Almond Milk - Unsweetened Original, No Calorie Sweetener. Lunch: Crunchy Taco. Dinner: Cup Noodles Beef Flavor. Snacks/Other: Toasty Crackers with Real Peanut Butter, Extra Fancy Mixed Nuts, Buttery Toffee Popcorn with Peanuts, Chocolate Covered Peanuts. more...
on diet My own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

My own diet

Other Journals for My own diet



Virtuouslady's weight history


Virtuouslady's Recent Activity

Virtuouslady's Own Activity

No recent activity.

Virtuouslady's Buddies

No recent activity.

Other Member Diet Recent Activity

witsister recorded a Weigh In at 173.0 lb.
Jozette99 commented on debrafrederick's Journal Entry.
meli1028 supported thebalkanguy's Journal Entry.
FloridaAngel supported HealthFreak100's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
carmen1098 commented on JockoT's Journal Entry.
gracemaniquis recorded a Weigh In at 146.6 lb.
nicolaslavalle and rreed01562 are now buddies.