yurviko's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
246.9 lb Lost so far: 2.2 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
405 kcal Fat: 11.02g | Prot: 14.55g | Carb: 63.34g.   Breakfast: Фруктовый Йогурт (Цельное Молоко). more...
on diet yurviko's own diet   losing 3.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for yurviko's own diet



yurviko's weight history


yurviko's Recent Activity

yurviko's Own Activity

yurviko recorded a Weigh In at 242.5 lb.
yurviko recorded a Weigh In at 240.3 lb.

yurviko's Buddies

No recent activity.

Other Member Diet Recent Activity

meli1028 supported me4shelle's Weigh In.
irenegrogan updated their Food Diary.
Joshua Rael commented on their Journal Entry.
jimmiepop supported their Journal Entry.
warrenwinter commented on jimmiepop's Journal Entry.
ChicaLean supported jojo1956's Journal Entry.
billysherman recorded a Weigh In at 292.5 lb.
trackin64 commented on NavymomT's Journal Entry.