Weigh In record (no journal entry) for 21 March 2013
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146.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2013:
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1695 kcal
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Fat: 39.43g | Prot: 47.59g | Carb: 294.02g.
Breakfast: Tres Leche Cake. Dinner: Coco-Cola Classic (12 oz), Steak Fajita Taco Plate. more...
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losing 0.7 lb a week
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