Weigh In record (no journal entry) for 21 March 2013
|
234.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 March 2013:
|
1301 kcal
|
Fat: 80.02g | Prot: 46.14g | Carb: 90.35g.
Breakfast: Great value maple sausage patty, Kraft cheese slices, Egg, Miracle whip, Sara Lee honey wheat bread. Lunch: Onion, Honey ham, Hidden valley ranch, Iceberg salad. Dinner: Bar be que sauce, Hidden valley ranch, Baked potato, Iceberg salad, baked chicken thigh . Snacks/Other: Baby carrots, Half and half great value, Coffee. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chevrolet_000's weight history
|