barbidaho's Journal, 21 March 2013

started mid february, lost 12 lbs in first week, now slower rate.
170.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 March 2013:
543 kcal Fat: 23.08g | Prot: 44.11g | Carb: 50.24g.   Breakfast: medifast shake. Lunch: medifast bar. Dinner: broccoli, spring greens, tilapia. Snacks/Other: pistachios. more...
2291 kcal Activities & Exercise: Housework - 1 hour, Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Medifast  

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raitchison recorded a Weigh In at 209.0 lb.
Dzewski recorded a Weigh In at 268.7 lb.
melliha recorded a Weigh In at 217.5 lb.
Liz Divine recorded a Weigh In at 205.6 lb.
huntnikk recorded a Journal Entry and a Weigh In at 170.4 lb.
JWad121 recorded a Weigh In at 182.8 lb.
bluemagic33 recorded a Weigh In at 176.0 lb.
IRISHHEART recorded a Weigh In at 219.0 lb.