guerita101's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
157.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2013:
1470 kcal Fat: 64.67g | Prot: 87.55g | Carb: 139.06g.   Breakfast: US Grade A Pure Honey, Protein Powder, Nutritional Shake Mix - Cookies 'n Cream. Lunch: Avocados, Ground Turkey, Flour Tortilla, Baked Potato (Peel Not Eaten), Carrots, Sour Cream. Dinner: Cinnamon Bread, Pasta with Cheese and Meat Sauce. Snacks/Other: Lowfat Yogurt - Vanilla, Pasta with Cheese and Meat Sauce, Natural Pure Raw Honey. more...
on diet Herbalife   losing 1.2 lb a week

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guerita101 recorded a Weigh In at 155.0 lb.
guerita101 recorded a Weigh In at 156.0 lb.
guerita101 recorded a Weigh In at 155.4 lb.

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