Shiniquiet's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
198.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2013:
1258 kcal Fat: 42.66g | Prot: 49.34g | Carb: 193.25g.   Breakfast: All-Bran Buds, Bananas, Milk (Nonfat). Lunch: bagel thins. Dinner: Potato Chips, english muffin, beef chuck roast. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
2565 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Shiniquiet's own diet   gaining 0.9 lb a week

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Shiniquiet recorded a Weigh In at 200.4 lb.
Shiniquiet recorded a Weigh In at 200.4 lb.
Shiniquiet recorded a Weigh In at 198.3 lb.
Shiniquiet recorded a Weigh In at 198.7 lb.

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Frosty Heimdall supported 88elizabethcady88's Journal Entry.
BIGHOUSE commented on TheNatedawg's Journal Entry.
Lindt007 recorded a Weigh In at 229.7 lb.
jbruntt recorded a Weigh In at 197.5 lb.
jennifermcvicar recorded a Weigh In at 220.0 lb.
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djs2512 recorded a Weigh In at 188.0 lb.
Grebert recorded a Weigh In at 237.2 lb.