crabee's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
131.8 lb Lost so far: 7.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2013:
859 kcal Fat: 37.80g | Prot: 23.53g | Carb: 103.80g.   Breakfast: Caramel Macchiato Coffee Creamer, Special K Bar Chocolatey Pretzel, No Calorie Sweetener Packets, Coffee (Brewed From Grounds) . Lunch: mcdonalds happy meal fries, mcdonalds diet coke, mcdonalds cheeseburger happy meal, mcdonalds apples. Snacks/Other: Red Licorice, lays classic, kirkland crunchy snack mix. more...
on diet crabee's own diet  

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crabee updated their Food Diary.
crabee recorded a Weigh In at 129.6 lb.
crabee recorded a Journal Entry and a Weigh In at 130.4 lb.
crabee recorded a Weigh In at 129.4 lb.

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Jimporter commented on their Journal Entry.
gingin40 updated their Exercise Diary.
jparlett and anibat49 are now buddies.

Other Member Diet Recent Activity

TerryDave recorded a Weigh In at 167.6 lb.
HCB supported reallyold's Weigh In.
Cbaldwin24 recorded a Weigh In at 195.8 lb.
ncr61 recorded a Weigh In at 228.2 lb.
bladerunner19 recorded a Weigh In at 164.2 lb.
traceyodland recorded a Journal Entry and a Weigh In at 193.0 lb.
anibat49 supported HCB's Journal Entry.
Mich19_Donna recorded a Weigh In at 181.0 lb.