deiejones's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
152.6 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2013:
1608 kcal Fat: 103.10g | Prot: 67.51g | Carb: 110.94g.   Lunch: Blue & Roquefort Cheese Salad Dressing, Apple Pecan Chicken Salad. Dinner: Baked Breaded or Battered Fish, Mixed Greens Salad with Cranberries, Blue Cheese & Pecans (without Dressing), Blue & Roquefort Cheese Salad Dressing, Blue & Roquefort Cheese Salad Dressing. Snacks/Other: Milk, Milk Chocolate with Almonds Bar. more...
on diet You: On a Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for You: On a Diet



deiejones's weight history


deiejones's Recent Activity

deiejones's Own Activity

No recent activity.

deiejones's Buddies

No recent activity.

You: On a Diet Recent Activity

skydiverjim updated their Food Diary.
Jabow recorded a Journal Entry and a Weigh In at 166.0 lb.
Cinderz recorded a Weigh In at 209.0 lb.
johnssleepingnow updated their Food Diary.
Saidah recorded a Weigh In at 190.0 lb.
metoo2 recorded a Weigh In at 142.0 lb.
rainbowkishz recorded a Weigh In at 166.0 lb.
karengroverbeach commented on 4 Rose's Journal Entry.