MarenX's Journal, 21 March 2013

Hope this one works. I'm horrible at trying to figure out what's good to eat and what's bad. Besides the obvious. Lol. But the calories and carbs....have me confused. I need to lose a lot of weight VERY quickly....and I don't wanna starve myself to do it.
180.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 March 2013:
898 kcal Fat: 48.84g | Prot: 29.47g | Carb: 87.24g.   Breakfast: caramel iced coffee, sausage mcmuffin. Lunch: vitamin water. Dinner: pork roast. Snacks/Other: olive oil chips. more...
on diet The Paleo Diet  



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