Michel Brassard's Journal, 21 March 2013

Ma nouvelle montre Garmin Forerunner 410 a compté 376 calories ce matin pour 30 minutes de bicycle. C'est le double de ce que le bicycle indique. Je le savais sti!!! LOL!

Diet Calendar Entries for 21 March 2013:
1650 kcal Fat: 63.32g | Prot: 88.77g | Carb: 187.36g.   Breakfast: orange juice, apple, water. Lunch: activia, milk, mixed vegetable, Pork Chops (Loin Blade, Bone-In, Cooked, Broiled). Dinner: milk, cold cuts submarine. more...
2764 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Bike - 30 minutes, Resting - 7 hours, Sleeping - 7 hours. more...

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