Lavyna's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
175.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 March 2013:
1508 kcal Fat: 51.48g | Prot: 88.95g | Carb: 187.67g.   Breakfast: raisins, nuts, ThinkThin - Brownie Crunch, 2X Protein Greek Yogurt - Plain. Lunch: cottage cheese, Mr. nature trail mix, ultimate crunch. Dinner: Mixed vegetables, Turkey Burger Patty Trader Joe. more...
2248 kcal Activities & Exercise: Two Flights of Stairs - 5 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Lavyna's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lavyna's weight history


Lavyna's Recent Activity

Lavyna's Own Activity

No recent activity.

Lavyna's Buddies

No recent activity.

Other Member Diet Recent Activity

darkknight9655 recorded a Weigh In at 193.1 lb.
DeeMomOf3 recorded a Weigh In at 140.0 lb.
sunandfun420 recorded a Weigh In at 182.0 lb.
euheide commented on RoeCampy's Journal Entry.
Luke Lewiston recorded a Weigh In at 189.6 lb.
GloMama recorded a Weigh In at 199.2 lb.
SlimMelow supported rpsingh104's Weigh In.
Senior recorded a Weigh In at 188.4 lb.