Jazzerbug's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
142.4 lb Lost so far: 39.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2013:
1172 kcal Fat: 41.71g | Prot: 35.75g | Carb: 181.47g.   Breakfast: Hearty Grains 100% Whole Wheat English Muffins, Nut-rition Energy Mix Cinnamon Raisin Granola Nut, Coffee with Cream, Craisins Cherry Juice Infused. Snacks/Other: Propel Zero - Grape, Gala Apples, Gingerbread Cake and Cookie Mix, Snack Bars - Peanut Butter (100 Calorie), Snack Bars - Peanut Butter (100 Calorie), Snack Bars - Peanut Butter (100 Calorie), Belvita Blueberry Breakfast Biscuits, Propel Zero - Grape. more...
1560 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
on diet Jazzerbug's own diet   gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jazzerbug's weight history


Jazzerbug's Recent Activity

Jazzerbug's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Jose Romero recorded a Weight Entry at 288.0 lb.
Joleen2012 recorded a Weight Entry at 282.2 lb.
flyerJoe recorded a Journal Entry.
Geocaching Gary recorded a Journal Entry.
murphthesurf commented on Britt1975's Journal Entry.
Carley DellaRocca updated their Food Diary.
Rains120 recorded a Weight Entry at 194.0 lb.
AWMitch44 updated their Food Diary.