ChickityChick's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
217.8 lb Lost so far: 64.8 lb.    Still to go: 77.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2013:
366 kcal Fat: 15.14g | Prot: 56.33g | Carb: 1.70g.   Breakfast: heinz one carb, oscar mayer oven roasted turkey breast, kroger chicken breast, iceburg lettuce, egg, sea queen tilapia, Low Moisture Part Skim Shredded Mozzarella Cheese. more...
on diet Atkins  



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