ChickityChick's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
217.8 lb Lost so far: 64.8 lb.    Still to go: 77.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2013:
366 kcal Fat: 15.14g | Prot: 56.33g | Carb: 1.70g.   Breakfast: egg, kroger chicken breast, heinz one carb, iceburg lettuce, oscar mayer oven roasted turkey breast, Low Moisture Part Skim Shredded Mozzarella Cheese, sea queen tilapia. more...
on diet Atkins   losing 1.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



ChickityChick's weight history

ChickityChick's Recent Activity

ChickityChick's Own Activity

No recent activity.


No recent activity.

Atkins Recent Activity

nopainnogain updated their Food Diary.
laikaspacedog recorded a Weight Entry at 230.6 lb.
RoseTampa supported victoriaegypt's Journal Entry.
tjham51 supported Phoenix84's Journal Entry.
tlschwenn supported marshakanady's Journal Entry.
mars2kids commented on From371to184's Journal Entry.
BigC1972 updated their Exercise Diary.
From371to184 commented on their Journal Entry.