ChickityChick's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
217.8 lb Lost so far: 64.8 lb.    Still to go: 77.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2013:
366 kcal Fat: 15.14g | Prot: 56.33g | Carb: 1.70g.   Breakfast: egg, kroger chicken breast, heinz one carb, iceburg lettuce, oscar mayer oven roasted turkey breast, Low Moisture Part Skim Shredded Mozzarella Cheese, sea queen tilapia. more...
on diet Atkins   losing 1.4 lb a week



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