npants's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
187.6 lb Lost so far: 12.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2013:
455 kcal Fat: 17.00g | Prot: 10.00g | Carb: 69.00g.   Lunch: Coca-Cola (Small), Chicken McNuggets (4 Pieces), French Fries (Kids), Apple Slices. more...
on diet npants's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for npants's own diet



npants's weight history


npants's Recent Activity

npants's Own Activity

No recent activity.

npants's Buddies

No recent activity.

Other Member Diet Recent Activity

RCworks recorded a Weigh In at 161.6 lb.
The Bison updated their Exercise Diary.
svrgrl recorded a Weigh In at 228.0 lb.
MyCupcake supported Deborahg382's Journal Entry.
Kathy Vanish commented on mars2kids's Journal Entry.
mikemonte2 recorded a Weigh In at 175.8 lb.
Jean Wright recorded a Journal Entry.
Rbailes86 updated their Food Diary.