npants's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
187.6 lb Lost so far: 12.4 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2013:
455 kcal Fat: 17.00g | Prot: 10.00g | Carb: 69.00g.   Lunch: Apple Slices, French Fries (Kids), Chicken McNuggets (4 Pieces), Coca-Cola (Small). more...
on diet npants's own diet  

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npants recorded a Weigh In at 153.8 lb.
npants recorded a Weigh In at 154.2 lb.
npants recorded a Weigh In at 154.2 lb.
npants recorded a Weigh In at 153.8 lb.

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Deb_N commented on wholefoodnut's Journal Entry.
Helihope recorded a Weigh In at 134.0 lb.
cillafontana recorded a Weigh In at 134.5 lb.
daddy_O recorded a Journal Entry and a Weigh In at 151.2 lb.
Walking Praise recorded a Weigh In at 151.2 lb.
wholefoodnut commented on Instantcrazy's Journal Entry.
alina7003 recorded a Weigh In at 187.0 lb.
nicholaix supported Deb_N's Journal Entry.