npants's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
187.6 lb Lost so far: 12.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2013:
455 kcal Fat: 17.00g | Prot: 10.00g | Carb: 69.00g.   Lunch: Coca-Cola (Small), Chicken McNuggets (4 Pieces), Apple Slices, French Fries (Kids). more...
on diet npants's own diet  

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npants recorded a Weigh In at 157.0 lb.

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bigsuz54 recorded a Weigh In at 172.0 lb.
Deb_N supported Flávia Torres's Journal Entry.
jbyao recorded a Weigh In at 198.4 lb.
Camoqueen recorded a Weigh In at 186.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ChrisComedy commented on kattay's Journal Entry.
skwhite supported madanjen's Journal Entry.
Tine6453 recorded a Weigh In at 127.2 lb.