Ghansenpc's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
311.2 lb Lost so far: 3.2 lb.    Still to go: 136.2 lb.    Diet followed reasonably well.
on diet Ghansenpc's own diet   steady weight

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josiemoreno started a new forum topic - Appetite .
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