ahijar's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
210.6 lb Lost so far: 15.4 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2013:
1520 kcal Fat: 59.00g | Prot: 43.00g | Carb: 193.00g.   Lunch: Crinkle Cut Fries, Grilled Chicken Sandwich, BBQ Sauce. Dinner: Carnitas Rajas Taco. Snacks/Other: Rice Krispies Treats (60g), Rum. more...
on diet Calorie Count   losing 1.2 lb a week

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ahijar recorded a Weigh In at 200.0 lb.

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Elaises updated their Food Diary.
efrye00 recorded a Weigh In at 240.0 lb.
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vhughes1 recorded a Weigh In at 169.5 lb.
lenette32 supported jg100gone's Journal Entry.
Eat4Muscle recorded a Weigh In at 206.4 lb.
kieragranado recorded a Weigh In at 135.0 lb.