Weigh In record (no journal entry) for 21 March 2013
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199.8 lb
Lost so far: 0 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2013:
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307 kcal
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Fat: 4.84g | Prot: 9.07g | Carb: 62.00g.
Breakfast: Coffee (Brewed From Grounds). Lunch: 100 Calorie Healthy Pop Butter, Blueberry Bagel. Snacks/Other: Milk Chocolate M&M's. more...
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losing 12.6 lb a week
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lmedina17's weight history
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