Herecomestrouble's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
211.0 lb Lost so far: 24.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2013:
3298 kcal Fat: 133.45g | Prot: 151.16g | Carb: 373.60g.   Breakfast: N.O.-Xplode, Nitro-Tech Hardcore Pro Series Whey Protein - Banana Cream, skim milk land. Lunch: hillshire pastrami, Soft Tortilla Wraps, provolone. Dinner: red baron pepperoni, Generic frosted cupcake georgetown cupcake. Snacks/Other: planters pumpkin spice almond, Wint-O-Green Mints, Peanut Butter Squared. more...
2968 kcal Activities & Exercise: Desk Work - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 50 minutes, Weight Training (moderate) - 1 hour and 10 minutes. more...

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Herecomestrouble's Own Activity

Herecomestrouble recorded a Weigh In at 234.4 lb.
Herecomestrouble recorded a Weigh In at 234.4 lb.
Herecomestrouble recorded a Weigh In at 236.8 lb.
Herecomestrouble recorded a Weigh In at 234.6 lb.

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Other Member Diet Recent Activity

mmoores recorded a Weigh In at 208.0 lb.
Lesley Lennox recorded a Weigh In at 145.5 lb.
rocmalang recorded a Weigh In at 218.0 lb.
elisichka supported DimonKing's Journal Entry.
tehr0b recorded a Weigh In at 212.4 lb.
RinLune supported johanesfii's Weigh In.
ratmutzel recorded a Weigh In at 180.6 lb.
Paulpud recorded a Weigh In at 171.8 lb.