Keith2539's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
176.0 lb Lost so far: 13.4 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2013:
1961 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
on diet Keith2539's own diet   losing 2.3 lb a week

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Keith2539 recorded a Weigh In at 183.4 lb.
Keith2539 recorded a Weigh In at 183.4 lb.
Keith2539 recorded a Weigh In at 182.8 lb.
Keith2539 recorded a Weigh In at 183.2 lb.

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nickynick111 recorded a Journal Entry and a Weigh In at 197.0 lb.
greg4God and UmmBilal are now buddies.
Infin8cyn updated their Food Diary.
UmmBilal supported kattay's Journal Entry.
kg80 commented on jackjack1978's Journal Entry.
VeggieJunkie supported littleone58's Weigh In.
helendakota updated their Food Diary.
LAdymist recorded a Weigh In at 224.0 lb.