Keith2539's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
176.0 lb Lost so far: 13.4 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2013:
1961 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
on diet Keith2539's own diet   losing 2.3 lb a week

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Mattydale recorded a Weigh In at 151.6 lb.
MelWalford recorded a Weigh In at 139.6 lb.
roddc recorded a Weigh In at 230.4 lb.
auliadea recorded a Weigh In at 112.4 lb.
Amrezz recorded a Weigh In at 196.4 lb.
aulia adia ningsih recorded a Weigh In at 112.4 lb.
aww575 recorded a Weigh In at 218.0 lb.
Flatblister recorded a Weigh In at 191.5 lb.