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Back on the No Mercy Tour. Trying something a little different this time.
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230.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2013:
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1709 kcal
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Fat: 120.50g | Prot: 73.50g | Carb: 90.01g.
Breakfast: Half & Half, Avocado, Naturally Hardwood Smoked Bacon, Egg. Lunch: Broccoli, Naturally Hardwood Smoked Bacon, Avocado, Mayonnaise with Olive Oil, Egg. Dinner: Mayonnaise, Asian Ginger Dressing, Lettuce Salad with Assorted Vegetables, Mixed Vegetables (Solids and Liquids, Canned), Shrimp, Sea Scallops. Snacks/Other: Sweet or Dark Chocolate. more...
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gaining 0.3 lb a week
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