olivia12x's Journal, 21 March 2013

I'm pretty proud of yesterday, except that last hour of the day sitting down for a glass f wine ...out come the Ritz crackers I had about 15 of them..could have lost an extra pound if not for that
163.6 lb Lost so far: 0 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2013:
1065 kcal Fat: 33.16g | Prot: 70.73g | Carb: 130.52g.   Breakfast: sesame seeds, Cheerios, raisins, sugar, Coffee, Milk (Nonfat), almonds, sassy water. Lunch: salad dressing, salad, string cheese, sassy water, almonds. Dinner: meatball, swiss chard pancake, soy sauce, french fries. more...
on diet olivia12x's own diet   losing 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



olivia12x's weight history


olivia12x's Recent Activity

olivia12x's Own Activity

olivia12x recorded a Weight Entry at 167.8 lb.
olivia12x recorded a Weight Entry at 166.0 lb.

olivia12x's Buddies

No recent activity.

Other Member Diet Recent Activity

gorrister recorded a Weight Entry at 155.0 lb.
4th commented on Jadsl's Journal Entry.
e.s.m.e.r.a.l.d.a recorded a Weight Entry at 116.6 lb.
temych44 recorded a Weight Entry at 172.4 lb.
Odaenerys recorded a Weight Entry at 127.9 lb.
202122 recorded a Weight Entry at 128.7 lb.
ENRIQUETA CATALINA recorded a Weight Entry at 158.7 lb.
BPaula47 updated their Food Diary.