olivia12x's Journal, 21 March 2013

I'm pretty proud of yesterday, except that last hour of the day sitting down for a glass f wine ...out come the Ritz crackers I had about 15 of them..could have lost an extra pound if not for that
163.6 lb Lost so far: 0 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2013:
1065 kcal Fat: 33.16g | Prot: 70.73g | Carb: 130.52g.   Breakfast: sesame seeds, Cheerios, raisins, sugar, Coffee, Milk (Nonfat), almonds, sassy water. Lunch: salad dressing, salad, string cheese, sassy water, almonds. Dinner: meatball, swiss chard pancake, soy sauce, french fries. more...
on diet olivia12x's own diet   losing 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



olivia12x's weight history


olivia12x's Recent Activity

olivia12x's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Mary0117 supported kweetiebabe's Journal Entry.
nkerns5 recorded a Journal Entry.
8Patty commented on ScottH's Journal Entry.
TomLong supported VanillaWolf's Journal Entry.
MaricruzR recorded a Journal Entry.
shy2new recorded a Weight Entry at 120.0 lb.
guruweightlosssecret recorded a Weight Entry at 205.3 lb.
KayseaLove commented on Sapphire Gemini's Journal Entry.