mjhill's Journal, 21 March 2013

Eating light in the eveming and getting in a short walk daily.
169.0 lb Lost so far: 8.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
on diet mjhill's own diet   losing 1.1 lb a week

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mjhill recorded a Weigh In at 168.0 lb.
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