Dpawley's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
149.0 lb Lost so far: 56.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Dpawley's own diet   losing 0.9 lb a week



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LCHF: Low carb, High fat / Ketogenic Diet

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Tamarah Jo commented on ronna15's Journal Entry.
Craigster recorded a Weigh In at 157.8 lb.
Elaine0924 updated their Exercise Diary.
Aluwings2 recorded a Weigh In at 187.4 lb.
malloryjones updated their Food Diary.
memetimes recorded a Weigh In at 235.9 lb.
Yves336 supported crabee's Weigh In.
Lisa Kay updated their Food Diary.