Dpawley's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
149.0 lb Lost so far: 56.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Dpawley's own diet   losing 0.9 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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Paulrutter recorded a Weight Entry at 167.2 lb.
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Miraculum commented on their Weight Entry.
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202122 recorded a Weight Entry at 115.1 lb.
debbieasmithhinton is following T8U9.
kaymae72 supported Anca Moldovan's Weight Entry.