Weigh In record (no journal entry) for 21 March 2013
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137.6 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 March 2013:
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640 kcal
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Fat: 32.59g | Prot: 43.56g | Carb: 47.47g.
Breakfast: tea, Mixed Nuts, Plain Yogurt (Whole Milk), Pineapple. Lunch: tea, soup. Dinner: tea, carrots, asparagus, salmon. more...
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1891 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Walking (slow) - 2/mph - 20 minutes, Desk Work - 1 hour, Shopping - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 20 minutes, Sitting - 3 hours. more...
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Eve Davidson's weight history
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