dmg548's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013

Diet Calendar Entry for 21 March 2013:
718 kcal Fat: 17.00g | Prot: 30.00g | Carb: 123.40g.   Breakfast: GOLEAN Crisp! Cinnamon Crumble, Grade A 2% Reduced Fat Milk. Dinner: Granulated Sugar, Old Fashioned Oats, Grade A 2% Reduced Fat Milk. Snacks/Other: Nutri-Grain Cereal Bar - Strawberry. more...
on diet dmg548's own diet  



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