Kushb's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013

Diet Calendar Entry for 21 March 2013:
1257 kcal Fat: 49.63g | Prot: 68.76g | Carb: 136.55g.   Breakfast: Lower Sugar Whey Protein Bar - Caramel Peanut. Lunch: smart ones beef pot roast, cinnamon roll thin crisps. Dinner: crustini, chicken breast, fresh spinach, dried cranberries, butter, thousand island dressing. Snacks/Other: girl scout cookies. more...
on diet Kushb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kushb's own diet



Kushb's weight history


Kushb's Recent Activity

Kushb's Own Activity

No recent activity.

Kushb's Buddies

No recent activity.

Other Member Diet Recent Activity

missjack updated their Exercise Diary.
janecanada updated their Exercise Diary.
millerm40 commented on Yolanda9179's Journal Entry.
ladyvarda updated their Exercise Diary.
roblain2030 recorded a Weigh In at 189.6 lb.
Bodybeautiful870 updated their Food Diary.
Kreed13 recorded a Weigh In at 219.8 lb.
REeid recorded a Weigh In at 152.6 lb.