Kushb's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013

Diet Calendar Entry for 21 March 2013:
1257 kcal Fat: 49.63g | Prot: 68.76g | Carb: 136.55g.   Breakfast: Lower Sugar Whey Protein Bar - Caramel Peanut. Lunch: smart ones beef pot roast, cinnamon roll thin crisps. Dinner: fresh spinach, chicken breast, dried cranberries, thousand island dressing, crustini, butter. Snacks/Other: girl scout cookies. more...
on diet Kushb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kushb's weight history


Kushb's Recent Activity

Kushb's Own Activity

No recent activity.

Kushb's Buddies

No recent activity.

Other Member Diet Recent Activity

kasplund updated their Food Diary.
daryljones recorded a Weight Entry at 225.0 lb.
SaltyPleb commented on ShellyG1970's Journal Entry.
AngieBern recorded a Weight Entry at 194.8 lb.
rickycarlson updated their Exercise Diary.
Bertha Bump recorded a Weight Entry at 187.0 lb.
Moriven updated their Exercise Diary.
John10251 supported Draglist's Journal Entry.