Kushb's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013

Diet Calendar Entry for 21 March 2013:
1257 kcal Fat: 49.63g | Prot: 68.76g | Carb: 136.55g.   Breakfast: Lower Sugar Whey Protein Bar - Caramel Peanut. Lunch: smart ones beef pot roast, cinnamon roll thin crisps. Dinner: fresh spinach, chicken breast, dried cranberries, thousand island dressing, crustini, butter. Snacks/Other: girl scout cookies. more...
on diet Kushb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kushb's weight history


Kushb's Recent Activity

Kushb's Own Activity

No recent activity.

Kushb's Buddies

No recent activity.

Other Member Diet Recent Activity

Sherran recorded a Weigh In at 141.6 lb.
mskestrela supported wannabhealthier's Journal Entry.
Stephanie328 supported edwardpharrington's Weigh In.
Thatolliefellow supported wipito's Journal Entry.
Gaining Ground recorded a Weigh In at 230.0 lb.
rainsla6 recorded a Weigh In at 172.0 lb.
JMA312 submitted a diet Tip.
kathi a commented on erikahollister's Journal Entry.