Weigh In record (no journal entry) for 21 March 2013
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234.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 March 2013:
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1903 kcal
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Fat: 116.61g | Prot: 170.55g | Carb: 57.02g.
Breakfast: sugar free red bull, Hydrowhey, 100% Whey Isolate, Extra Virgin Olive Oil, Roasted Walnut Oil. Lunch: almonds, banana muscle milk. more...
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steady weight
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zachrounsaville's weight history
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