Qball57's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
173.2 lb Lost so far: 41.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2013:
2521 kcal Fat: 115.20g | Prot: 134.54g | Carb: 248.14g.   Breakfast: Non-Dairy Creamer, Extra Rich!, Granulated Sugar, Coffee (Brewed From Grounds), Peanut Butter Cookies, Classics Milk Chocolate Hot Cocoa Mix. Lunch: Fried Chicken Breast, Original Recipe Chicken Thigh, Original Recipe Chicken Wing, Original Recipe Chicken Leg. Dinner: Corn On The Cob with Butter, Potatoes (Flesh, with Salt, Boiled), Meat Loaf with Beef and Pork in Tomato-Based Sauce. Snacks/Other: Vanilla Ice Creams, Sugar Free Caramel Topping. more...
2301 kcal Activities & Exercise: Desk Work - 9 hours, Sleeping - 6 hours, Resting - 9 hours. more...
on diet Qball57's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Qball57's own diet



Qball57's weight history


Qball57's Recent Activity

Qball57's Own Activity

Qball57 recorded a Weigh In at 181.6 lb.
Qball57 recorded a Weigh In at 179.6 lb.
Qball57 recorded a Weigh In at 179.6 lb.
Qball57 recorded a Weigh In at 178.6 lb.

Qball57's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
lujy recorded a Weigh In at 133.2 lb.
Vettels recorded a Weigh In at 145.7 lb.
Tierna Fitzpatrick recorded a Weigh In at 121.3 lb.
martinajohnson recorded a Weigh In at 139.0 lb.
majjakuza recorded a Weigh In at 136.7 lb.
mannky recorded a Journal Entry and a Weigh In at 162.0 lb.
Fleksnes recorded a Weigh In at 194.0 lb.