drowssap00's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013

Diet Calendar Entries for 21 March 2013:
2942 kcal Fat: 80.88g | Prot: 170.42g | Carb: 377.17g.   Breakfast: Confettura Albicocche le Morbide, Zucchero, Caffè Espresso, Fette Biscottate Dorate. Lunch: Acqua, Taralli, Tonno in Olio (in Scatola), Provolone, Zucchero, Caffè Espresso, Parmigiano (Grattugiato), Spaghetti. Dinner: Acqua, Coca-Cola, Polpette di Pollo, Pane Italiano, Tonno in Olio (in Scatola). Snacks/Other: Maxi, Pane Italiano, Coca-Cola, Parmigiano (Grattugiato), Spaghetti, Miele, Yogurt alla Frutta (Magro), Provolone. more...
2017 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 56 minutes, Bicycling (slow) - 11/mph - 14 minutes, Resting - 13 hours and 37 minutes, Sleeping - 9 hours and 13 minutes. more...

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