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anisa laxmidhar
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21 Mar 13
anisa laxmidhar's Journal, 21 March 2013
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Weigh In record (no journal entry) for 21 March 2013
165.3 lb
Lost so far:
0 lb
.
Still to go:
44.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 21 March 2013:
1486 kcal
Fat: 36.52g | Prot: 26.03g | Carb: 256.77g.
Breakfast:
Bhakri, Tea with Milk and Sugar.
Lunch:
classic curry, chapati.
Dinner:
chapati, classic curry.
more...
2259 kcal
Activities & Exercise:
skipping - 10 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
on diet
anisa laxmidhar's own diet
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ammazzaferro1
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.
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joined Group
30's with 10-25 lbs to Lose
.