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Aurora265's Journal, 21 March 2013
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Weigh In record (no journal entry) for 21 March 2013
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160.2 lb
Lost so far: 13.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2013:
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973 kcal
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Fat: 27.05g | Prot: 65.06g | Carb: 116.56g.
Breakfast: Coffee, Red Bull Sugar Free (8 oz), Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Egg (Whole), Simply Fruit Strawberry, Light Butter, Chocolate Whey Protein Powder, Almond Breeze Original. Lunch: Lamb Gyro Sandwich. more...
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